Apple Cider Vinegar and its benefits

Apple Cider Vinegar has been around for centuries. It’s one of the hottest, healthiest ingredients being used.

A. If for any reason you have some negative side effects, stay away from Apple Cider Vinegar and consult with your doctor.
B. Do not drink it if you are on medications that lower the blood sugar or medications that lower your potassium level or if you have an ulcer.
C. Try to drink it raw that contains the mother, non-GMO, non-pasteurized and non-filtered because it has more benefits. Pasteurizing process is going to kill off some of those enzymes.

The following are a few benefits that I have been able to find but I am sure, there are many more.
I have found some recipes that I will share with you on a later post.

-Clear acne
-Reduce fine lines
-Clear up blemishes
-Brighten up your skin
-Lightens up brown spots (age spots)
-Razor burn
-Great exfoliant
-Appetite Suppressant
-Relieves Headache
-Relieves bug bites
-Relieves sunburn
-Anti-dandruff
-Toenail fungus treatment
-Relieves sore throat
-Deodorizer
-Relieves smelly feet and toes
Etc. Etc. Etc.

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